You Can Feel Great in 8
If you are ready to feel great and get healthy, you've come to the right place! The Feel Great in 8 Challenge is NOT a crazy crash diet, an expensive exercise program, or a costly meal delivery system. It IS a realistic healthy lifestyle, a fantastic support system, and the motivation you've been looking for to finally make healthy longterm changes! Read More...
What is Feel Great in 8?
When Can I Start?
2014 Start Dates: Oct 6th, Nov 3rd, Dec 1st
*More dates announced as interest grows.
Latest Blog Post
What I Ate Wednesday 9/17/14
One thing I remember every time I set out to do one of these What I Ate Wednesday posts is that I am terrible at remembering to take pictures of my food. I either remember to take a picture and then add other items, or forget and eat half the food before I remember to [...]