You Can Feel Great in 8

If you are ready to feel great and get healthy, you've come to the right place! The Feel Great in 8 Challenge is NOT a crazy crash diet, an expensive exercise program, or a costly meal delivery system. It IS a realistic healthy lifestyle, a fantastic support system, and the motivation you've been looking for to finally make healthy longterm changes! Read More...

8 Weeks to a new YOU

What is Feel Great in 8?

When Can I Start?

2014 Start Dates: July 7th, Aug 4th, Sept 1st, Oct 6th, Nov 3rd, Dec 1st

*More dates announced as interest grows.

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Latest Blog Post 

  • Healthy Chocolate Swirl Banana Muffins

    I’ve come to terms with the fact that I can’t go a day without chocolate. I remember learning about a hierarchy of needs in college and I’m pretty sure dark chocolate would go in the basic needs category for me. You know, right there with breathing, food, water, and shelter. It’s all good though, because [...]
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