What is Feel Great in 8?

If you are ready to feel great and get healthy, you've come to the right place! The Feel Great in 8 Challenge is NOT a crazy crash diet, an expensive exercise program, or a costly meal delivery system. It IS a realistic healthy lifestyle, a fantastic support system, and the motivation you've been looking for to finally make healthy longterm changes! Read More...

8 Weeks to a new YOU

When Can I Start?

2017 Start Dates: 

January 9th

March 6th

May 1st

September 4th

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Latest Blog Post 

  • 10 Minute Cardio Workout

    10 Minute Cardio Workout: Wanting to exercise but don’t have much time? Get a great cardio workout in just 10 minutes with this easy to follow video and printable PDF. Hello! I’m so excited you are here to checkout this quick cardio workout! We all know that exercise is important and so good for us,...

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