You Can Feel Great in 8

If you are ready to feel great and get healthy, you've come to the right place! The Feel Great in 8 Challenge is NOT a crazy crash diet, an expensive exercise program, or a costly meal delivery system. It IS a realistic healthy lifestyle, a fantastic support system, and the motivation you've been looking for to finally make healthy longterm changes! Read More...

8 Weeks to a new YOU

What is Feel Great in 8?

When Can I Start?

2015 Start Dates: January 5th, January 19th, February 2nd, March 2nd, April 6th, May 4th, June 1st, August 3rd, September 7th, October 5th, November 2nd, & Dec 7th. 

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Latest Blog Post 

  • Grilled Pineapple

     This simple and delicious grilled pineapple is the perfect healthy dessert for your next bbq! Yay for grilling season! I absolutely love this time of year because healthy meals and desserts don’t get easier or more delicious than when you cook them on a grill. Plus, you can’t beat the easy cleanup and the joy...

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